Amount of Vitamin B-12, added in Fast foods, potato, mashed

Fast Foods

In 100 g (Grams) of Fast foods, potato, mashed there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Fast foods, potato, mashed.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Fast foods, potato, mashed

Fast foods, potato, mashed is a type of Fast Foods. The most significant nutrients in Fast foods, potato, mashed are listed below.

Water	79.62 g	79.62%
Energy (calorie)	89 kcal
Energy (joule)	370 kJ
Protein	1.65 g	1.65%
Total lipid (fat)	2.82 g	2.82%
Ash	1.26 g	1.26%
Carbohydrate, by difference	14.65 g	14.65%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	0.5 g	0.5%
Sucrose	0.1 g	0.1%
Glucose (dextrose)	0.2 g	0.2%
Fructose	0.2 g	0.2%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	12.1 g	12.1%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.31 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	59 mg	0.06%